Pregnancy is Cold Drink Drinking Cravings, Drinking More By Miskeries

In pregnancy, women need better care as well as good care. During this time there is a need to take special care of sugar, blood pressure and weight. 

Sometimes due to lack of information and due to the craving, women eat some such things that can harm their health. In such a case, it is necessary to take special care that the mother who is going to eat should not eat anything that has a bad effect on her child. 

During pregnancy, many women have a soft gum crunching. But do you know how dangerous it can be to drink soft drinks in pregnancy? In pregnancy, drinking soft drinks, soda and other sugary drinks can cause children to complain about obesity. Experts believe that the body mass index of children who are having soft drinks in pregnancy every day is very high. 

Let's know what can be the risk of drinking cold drinks during pregnancy. Artificial flavor and preservatives Artificial flavor and preservatives Most of the soft drinks contain artificial flavors and preservatives. Artificial sweetener is also mixed in the diet soda. Excessive amount of consumption of any of these (Sugar Substitutes, Preservatives, Artificial Flavors and Colors) is not suitable for pregnant women. In addition, there is a high degree of caloric intake in soft. 
No nutrients are obtained from this. Most Read: Chewing and sucking sounds, it seems to be chilling, know what the disease is, how much caffeine should you use?

 How much caffeine should be used? Experts advise that pregnant women get 200 mg daily Caffeine should not be consumed more than. This amount is equivalent to two cups of instant coffee or four cups of tea or five cans per day. Note the amount of caffeine you drink in it (tea, coffee or cola). Also in the day other things like caffeine are present in chocolate and chocolate drinks. So keep in mind the amount of total caffeine consumption in a day.